For those with mobility issues, these chair exercises help enhance heart health and muscle strength without the need for walking.

I understand you usually address sexual health issues. My concerns, however, are not strictly sexual, though I worry that the consequences of this disease may affect my sexual health.

Competitive claims over beloved dishes between neighbours are common but during the recent Indonesian wave of protests, the kindness of Malaysians who paid for food for Indonesian delivery riders via the app has won over many people.

A financial and legal revolution seems to be in the making, says the writer.

How do you separate genuine protests and calls for justice from 'hidden hands' faking outrage?

A PAS man turns a security lapse into a racial issue; netizens cry foul over why suspects are not named. There are valid – and legal – reasons why we must never point fingers until we are very sure.

SEGAMAT in Johor was jolted by a small earthquake recently, a rare occurrence that most Malaysians of our generation have never felt – the last Johor tremor was reported 83 years ago.

WHEN the Jalur Gemilang was slowly raised during the 2025 BWF World Championships podium ceremony in Paris, I could see on the TV screen our triumphant mixed doubles pair Chen Tang Jie and Toh Ee Wei fighting hard to hold back tears while softly singing "Negaraku, tanah tumpahnya darahku," on the podium.

NOT many politicians in the country have publicly commented on the flames of anger that broke out in Indonesia but all of them have been closely watching events across the Straits of Malacca.

Graduates forced to move out for better prospects.

A RECENT report in a news portal that at least 10 ex-national athletes never received their RM5,000 prize money after being named Sportsman or Sportswoman of the Year between 1966 and 1982 has exposed the ills of the Malaysian sporting scene.

IT'S an age-old argument in this country. Are our vernacular schools good? Or is the national school system still the best?