Leaders unite, not fuel fires
WHAT does Merdeka mean to most of us? The end of the British dominion? Street celebrations? Or just a holiday?
Chong Wei brings a new era, and a Merdeka dream could come true
IT has been a long-held dream —that a former player will some day rise to lead the Badminton Association of Malaysia (BAM).
Choosing between convenience and nutrition for the family's diet
Sometimes, convenience wins out over nutrition when it comes to our daily meals, but it is possible to balance them both.
Building teams for nation-building
There's an urgent need for effective policymaking over political scoring.
AI in Malaysia: Caution without strategy is its own mistake
PRIME Minister Anwar Ibrahim's warning on the perils of artificial intelligence (AI) spending captures Malaysia's dilemma: spend without discipline and billions will be wasted, hesitate too long and the nation risks being left behind in the next wave of technological sovereignty.
Take a short walk after your meal for your blood sugar
Taking a quick walk after a meal can help to lower that post-meal blood sugar spike, which is especially beneficial for pre-diabetics and diabetics.
Recalling mother for the last time
I HAD not planned to give a eulogy at my mother's wake. I was dealing with my grief and the stress of making all the funeral arrangements. And I felt I had already said enough about her in this column over the years, culminating in my previous article titled, "Freed finally from dementia's cruel grip".
Hidden costs of healthcare law for medical facilities
With healthcare being one of the most heavily-regulated industries in Malaysia, plenty of resources are needed to ensure facilities are obeying the law.
Alaskan Summit: America’s urgency and Russia’s consistency
That negotiations now unfold directly between Washington and Moscow speaks volumes: the war in Ukraine was never only about Kyiv, but about a proxy confrontation with the West, led by the United States and its military–industrial complex. For Russia, this is not a shift, but a continuation of the position long anchored in the Minsk II Agreement — that the root causes lie not in Donetsk or Luhansk, but in the West's refusal to respect agreements, sovereignty, and civilisational diversity.
Premier League returns with chaos, drama and a glimpse of what’s to come
THE Premiership is back! Goodbye sleep, and hello to a zombie-like state every Monday morning.
Valuing heritage while moving with the times
HE lifted his gaze from his prepared text and spoke off the cuff slowly so that I could write it down verbatim.